Reflexology is a natural healing art based on the principal that the reflexes in the head, hands, and feet are related to all parts of the body. When the reflexes are stimulated, the body's natural electrical energy (Qi) works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body's energy. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. It relaxes the mind and body by releasing endorphins .and reduces the production of stress hormones. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis. Homeostasis is the "automatic" process that the body incorporates to bring it back to the "normal" state.
balances the nervous system
boosts the immune system
helps eliminate body toxins
aids in better sleep
Reiki is a holistic system for balancing, healing and harmonizing all aspects of the persons body, mind, emotions, and spirit. It can also be used to encourage personal and spiritual awareness and growth. It is a safe, non intrusive healing technique which uses spiritual energy to treat physical ailments without any pressure, manipulation, or massage.
promotes harmony and balance
creates deep relaxation and helps the body to relieve stress and tension
dissolves energy blocks and promotes natural balance between mind, body, and spirit
assists the body in cleansing itself from toxins and supports the immune system
clears the mind and improves focus as you feel grounded and centered
aids in better sleep
accelerates the body's self healing ability as it starts to return to its natural state
helps to relieve pain and supports physical body healing
helps spiritual growth and emotional cleansing
Indian Head Massage
Indian Head Massage originated in India over a thousand years ago. It was practiced first by women as a holistic treatment called Ayurveda that has been passed down through generations. It is performed on the head, face, neck, shoulder, and arms. It focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. Can also prevent headaches and migraines. This Indian healing technique provides relaxation to the body.
relaxes the mind from everyday stress
improves blood circulation and can increase oxygen supply to the brain
improves lymphatic drainage which helps the immune system in the removal of toxins
helps relieve tight muscles and joint mobility
promotes hair growth and gives hair lustrous shine
can help with tension headaches and insomnia
can revitalize and uplift the spirit making one feel more happy
can create a balanced state of being in balancing of the chakras.
Aromatherapy is based on the usage of essential oils and other aromatic compounds for therapeutic benefits. It can help to improve psychological and physical well-being.
reduces stress and manages pain
stimulates the immune system
reduces disease symptoms
treats headaches or migraines
improves sleep quality
fights bacteria, virus', or fungus